COVID-19 ANXIETY | HOW TO COPE Speak to someone WHEN TO SEEK PROFESSIONAL HELP: 1. If you have insomnia as a result 2. If you are drinking or smoking regularly to calm yourself down 3. If you constantly have sweaty palms, tremors, abdomen discomfort and a racing heart...
What Do You Know? What Do You Know About Mental Illness And Mental Health? Listen To Dr. Mariah AkaniDr. Mariah Akani was interviewed by Silence Interupted where she discussed the common mental illnesses in Zambia and some of the common misconceptions in society...
“Understand, Accept, and Love." Renaisense participated in Autism Awareness Walk 2018...Renaisense Wellness Centre staff joined Mulenga Autism Foundation and First Lady of Zambia Esther Lungu in raising awareness of Autism Spectrum Disorder and how children and...
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