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COVID-19 Anxiety | How to Cope & What too much is

COVID-19 Anxiety | How to Cope & What too much is

by Pupuzyanji Sichembe | Dec 22, 2019 | awareness, educational, social impact

COVID-19 ANXIETY | HOW TO COPE Speak to someone WHEN TO SEEK PROFESSIONAL HELP: 1. If you have insomnia as a result 2. If you are drinking or smoking regularly to calm yourself down 3. If you constantly have sweaty palms, tremors, abdomen discomfort and a racing heart...

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