Individual Counselling

At Renaisense, we provide counselling services which deeply engage with the client in evaluating their needs.
The counselling sessions assist clients to develop insight into problems so they can make their own choices and decisions which leads to them taking control of their lives.

What is counselling?

Counselling is a confidential process through which our professional psychiatrists help clients come to terms with problems they might be facing.
Our compassionate counsellors aim to reduce confusion, identify problematic thought and behavior patterns, and provide you with tools to alter those perspectives so you can live a healthier life. It is our goal to help you make effective decisions which ultimately result in a positive change in your life.
At Renaisense, we accept and respect you for who you are, our goal is facilitating life transformation so you can become the best version of yourself.

Who needs counselling?

We all have the capacity for self-awareness, which means we can think and feel emotions. The way we think influences our emotions, which sometimes leads to problems in our lives. Most people face challenges in life, allowing a professionally trained physiatrist to help confront and overcome these obstacles can become a life changing experience. Issues we frequently address include self-confidence, grief and bereavements, substance abuse and anxiety disorders, and family or relationship difficulties. Counselling can equip you with the skills to manage symptoms, reduce stress, and improve your quality of life.

How does counselling work?

During your first session, one of our caring psychiatrists will begin to understand your needs in our supportive, non-judgmental environment. Through counselling, we will deeply engage with you, encouraging the expression of feelings such as anger, anxiety, grief and embarrassment. Our psychiatrist will create a trusting space and prescribe an individualized growth programme customized to your needs. Working as team, we will help you transition to a better version of yourself by helping you to set goals and identify your available options based on your preferences.

Do You Need Counselling?

Make the rest of your life, the best of your life...

We are an indigenous Zambian psychiatric therapy centre and we provide a range of services for individuals, couples and families, or corporate clients. Our sessions are conducted in a supportive, non-judgemental atmosphere, and all our interactions are confidential.